In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat only, cooked, roasted there is 0.01 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Chicken, broilers or fryers, thigh, meat only, cooked, roasted.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	1.46 mg

Chicken, broilers or fryers, thigh, meat only, cooked, roasted

Chicken, broilers or fryers, thigh, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat only, cooked, roasted are listed below.

Water	67 g	67%
Energy (calorie)	179 kcal
Energy (joule)	750 kJ
Protein	24.76 g	24.76%
Total lipid (fat)	8.15 g	8.15%
Ash	1.04 g	1.04%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	1.13 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	230 mg	0.23%
Potassium, K	269 mg	0.27%
Sodium, Na	106 mg	0.11%
Zinc, Zn	1.92 mg
Copper, Cu	0.067 mg
Manganese, Mn	0.016 mg
Selenium, Se	27.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, broilers or fryers, thigh, meat only, cooked, roasted